Harvest Moons Flowing Abundance Of The Peoples Greatest Successes Annual Celebration Of Life Gratitude and Sharing For The Great Winter. Moons of the coming Rainbow Summer Into Fall! The Purple Berry Moon, The Growing Moon Orange, The Mystical Blue Moon and now the Red Harvesting Moon Rainbow Chakra Spiral Of Giving & Receiving Upon Green Mother Earth!!! Happy Rainbow Dragon's Equinox... Spirit World Journeying Divination... The Rabbit passes the magic wand to the Dragon!

Orange Giant Warm Full Moon Mahina Mystic Leads - MAN - to the "Shamanic Ways"... Following Grandmother Moon through night & day, waning & waxing cycles throughout the seasons as constellations disappear & appear throughout our solar annual year...

Tai Chi at HARMONY Community Festival "On The Beach" Slocan British Columbia - Opening at 12:00pm midday (Noon) July 15th with Kiara performing "Soft Prayer" music with Gian leading in a silent demonstrative manner, a "Tai Chi Form" that can bring you complete equilibrium. Please join in upon this Elemental Dance Of Breath & Movement - Balancing between left & right body & mind aligning one with soul creation (Tao). Through sound, breath and movement homeostasis is reached seeing through feeling with all things. Join the fun! Be part of this happening :)

Most of us know all the incredible health benefits of yoga. Many people all over the world practice yoga on a daily basis. We know it has an incredible capacity to alter both the general structure of the body and mindfulness. Due to the exciting outcomes of consistent yoga practice, many people have begun attending yoga classes. You can start your practice at home and continue it by enrolling in any group yoga classes.

The Golden Full Moon High Yellow Sun. The Power To Grow! The Soil Is Warm And The Sky Is Alive, Thunder & Lightning Renew Mana, Energy Revived. Mountains Lakes And Rivers Swell With Cloud Rain's Replenishing All Life As The Great Fire Grows Hotter Once Again. The Mana Moon / The Energy Moon / The Living Moon Approaching Summer Solstice...

This is the "Great Green Full Moon" of our time! The seeds we plant will come alive and grow well into the world of being carrying our intent, the sounds our heart is beating well we breath! A great vision is being born of a rainbow nation and the people are beginning to understand what this truly means, the direction we truly need to go and what we must all do now for the coming generations to enter well into our blue world...

It is a recognised fact that regular physical exercise has a positive impact on one’s health, especially mental health. It all happens because, during the regular exercise routine, there happens a procedure famously called chemical stimulation. Which leads to the release of endorphins (feel-good hormones) that contribute to our happiness. Not only that, these endorphins are the ones responsible for reducing our pain. So, what exactly is Tai Chi? Well, it is not a regular exercise regime to be precise. Tai Chi is famous as a type of slow dance that releases these endorphins. Besides, Tai Chi carries some properties that make Planetary Kundalini Yoga’s Tai Chi Classes a great way to improve one's mental health.

Any exercise routine can boost your self-confidence and induce feelings of self-worth, purpose, and self-esteem. When done regularly, Pilates brings a lot of other benefits as well. In today’s world, it becomes tiring to follow a routine and stay physically active. It requires a significant change in lifestyle and shifts in habits. But if you set a goal and follow it without fail, it makes you feel good. Set a goal and establish it. You can also join Pilates classes to avail yourself of its benefits.

Learn below meditation tips especially helpful to beginners and anyone with a desire to turn his yoga experience into an unforgettable one.

Are you looking to start a yoga practice but not sure if group yoga classes are the right option for you? There are many benefits to joining a group yoga class that you may not have considered. Here are the top benefits of joining a group yoga class that you won’t want to miss out on.